Access bars

ACCESS TO CONSCIOUSNESS (Access Consciousness ®)

“The ultimate power of you is the ability to change and transform anything. What would it be like to live your life from infinite possibilities?”

Gary Douglas

Access bars® is a set of energy and verbal techniques that teach us about ourselves and the world around us. They are created by Gary Douglas and co-created by Dr Dain Heer (

The approach allows us to change everything we are not satisfied with (finances, relationships, parenting, and work) by unblocking all mental barriers and prejudices. If we function with a preconceived notion of what is possible and what is not possible in life and with a clearly defined belief in how the world works, which is often imposed on us, we cannot be aware of anything else that does not correspond to that belief which has deeply been implanted in us. Access bars® changes that point of view and provides us access to infinite possibilities. It teaches us how to live constantly in question instead of constantly looking for answers. The answer gives us a boundary, while the question gives us the opportunity for a conscious insight.

On our head, we have 32 energy points, which we call Bars. Each of them is linked with some aspect of our life: control, money, creativity, consciousness, strength, peace, happiness, sadness, sexuality, body, healing, aging, communication, etc. At each of these points, the energy component of all our ideas, beliefs, attitudes, thoughts and decisions, which we have ever made in relation to each of these aspects or beliefs, is stored. Beliefs do not allow us to change anything in a particular area.

By gently touching these points and moving the energy, the particular memory is erased & the energy changes, which leads to greater consciousness and clarity. From that starting point, we can create anything suitable for ourselves in all aspects of life. Instead of blindly clinging to circumstances and facts, we begin to create a life that works for us, not against us.

Then we will begin to wonder: What can I choose? What do I want to create? Do I choose big enough things for myself? How can my life improve?

It sounds too simple to be true. Do you dare to try?